(See Note Below)

When buying the gift enter your email during checkout.

Once you complete your purchase you will receive an email that you can forward to your gift recipients up to the number of licenses that you purchased that will let them to enroll at no cost.

Your gift recipient can use the strategies they will learn in this course to live life with far less stress.

They should not let stress dominate their life.

During the course they will learn:

• What stress is and how it affects your body.
• Understanding the effects on our body/mind/spirit.
• Practical ways to reduce stress.
• How to make a commitment to yourself.